Bariatric Banter Podcast
Canada’s TOP bariatric podcast — because no one should have to figure this out alone. Looking for real talk about life after bariatric surgery? Well, you’ve found it!
Recommended
Welcome to episode one of the Bariatric Banter Podcast (part 1)! Full of spicy views and language, dive in with your Canadian BFFs as they share their journeys with obesity and bariatric surgery! In the inaugural episode of t...
Part 2 of our inaugural episode. In this episode, Hannah and Steph discuss their personal journeys with bariatric surgery, the challenges faced post-operation, and the importance of mental health and support in the weight los...
🎙️ Bariatric Banter: Influencers, Sweeteners, and Keeping It Real 🎙️ Let’s be honest—bariatric life is a journey, and social media isn't always the best travel guide. In this episode of Bariatric Banter, Hannah and Steph get ...
Buckle up, because in this episode of Bariatric Banter, Hannah and Steph are diving headfirst into the wild world of bariatric surgery misconceptions. From tackling the age-old “it’s the easy way out” myth (spoiler: it’s not)...
Telling your loved ones about bariatric surgery can be just as tough as the surgery itself. Will they support you? Will they question your choice? Will your relationships change? In this episode, Hannah and Steph get real abo...
About the Hosts
Hannah Cameron
Co-Founder of Bariatric Banter Podcast
Meet Hannah, a 38-year-old dog mom, senior marketing executive and runner in training who had VSG in Guelph in 2023 and has since lost more than 150 pounds. After years of struggling with her weight and trying every possible solution, she rebuilt her life through bariatric surgery and a commitment to long-term wellness. She now shares her journey to remind others that progress does not require perfection and that choosing yourself is always worth it.
Steph Plomp
Co-founder of Bariatric Banter Podcast
Steph is a 40 year old wife and mom of two who has been open about her long history with obesity, PCOS and every diet trend imaginable. After years of infertility and adoption, she eventually chose bariatric surgery and has since lost over 135 pounds. She now shares her story to help other women feel supported, understood and never alone in their own journey.
Recent Episodes
Episode 40: Holiday Hunger Games: When Sugar Gets Loud and Old Habits…
This episode felt like one big “okay… let’s get honest.” We’re heading into the holidays while juggling work chaos, winter moods, and the lovely little sugar voice that keeps trying to drag us back into old habits. Both of us...
Episode 39: That Viral Social Recipe Was A Lie!!
Welcome back to the Bariatric Banter Podcast! This week Steph and Hannah both tried that cottage cheese pizza recipe that's all over TikTok and Instagram. Spoilers: We both disliked it. Like, really did not like it. But it go...
Episode 38: Pop-Tarts, Fake Cookie Dough & Why Breakfast Is A Scam
This week, Hannah and Steph are getting into the REAL shit – like why did our parents let us believe Pop-Tarts were an acceptable breakfast? And why is the North American breakfast basically just "sugar: the meal"? We're div...